French Montana‘s new forthcoming album may be titled ‘Mac & Cheese’ but it looks like that’s the last thing the rapper is picking up now a days. French is taking a page out of Rick Ross‘ book and has shed some major weight thanks to the new fitness trend CrossFit training.

“Back at it #turbogrind #dontplayyourself #haaaa #crossfit,” he tweeted as he showed off some snaps of his new fit physique including a nice six pack. Looks like Khloe Kardashian should have held on a little longer before breaking up, but we’re sure French will snag someone’s purse heart in no time!

#Gymflow

A video posted by French Montana (@frenchmontana) on Oct 10, 2014 at 1:04pm PDT

Only in America can someone start with nothing and achieve the American Dream. That’s the greatness of this country. Rafael Cruz

A photo posted by French Montana (@frenchmontana) on Oct 10, 2014 at 3:21pm PDT

A photo posted by French Montana (@frenchmontana) on Oct 10, 2014 at 6:05am PDT

#CivilTV: Behind The Scenes Of ‘Explicit For You’ With French Montana And Miguel http://t.co/s8WJm8C33q #comingsoon

A photo posted by French Montana (@frenchmontana) on Oct 10, 2014 at 2:38pm PDT